That portion of the electromagnetic spectrum with wavelengths between 450 to 495 nm. Exposure to blue light at night can suppress the secretion of melatonin, disrupt sleep, and cause shifts in CIRCADIAN RHYTHM.
That portion of the electromagnetic spectrum with wavelengths between 450 to 495 nm. Exposure to blue light at night can suppress the secretion of melatonin, disrupt sleep, and cause shifts in CIRCADIAN RHYTHM.
